UNFILTERED GROWTH WITH SYDNEY
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Personalized Coaching to Build Confidence, Navigate Transitions,
and Thrive in Life.
Supporting teens, young adults, athletes, and professionals through anxiety, self-doubt, and life transitions - virtually or in person. See my office below
Who I Help / Areas of Focus
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I support clients navigating:
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Anxiety, stress, and burnout
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Confidence, self-worth, and body positivity
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Life transitions (graduation, career changes, breakups)
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Athlete mindset and performance anxiety
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Relationships, family, and peer dynamics
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Trauma recovery and coping skills
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Setting boundaries & people-pleasing recovery
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Identity and self-acceptance
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Why Work With Me
With over 4 years of experience in counseling, yoga, management, personal training, and athletics, I’ve learned how to navigate life’s challenges and help others do the same. I’m passionate about guiding clients through transitions, building confidence, and unlocking their full potential.
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Location & Flexibility
Sessions offered virtually or in person at Chesterfield Counseling Associates,
15455 Conway Road, Suite 100, Chesterfield, MO 63017.
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Next Steps
Sessions are 50 minutes long and offered virtually or in person. I do not take insurance. Ready to get started? Schedule a 15-minute phone consultation to ask questions and see if we’re a good fit.
​​​​​What I Offer
​​​​​I provide personalized coaching and counseling that blends a variety of evidence-informed approaches to support your growth. Drawing from practices such as CBT, DBT, AEDP, IFS, mindfulness, holistic strategies, and hypnosis-based techniques, I create sessions tailored to your unique needs. My goal is to help you build clarity, confidence, resilience, and healthier ways of navigating life.